MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN SWITZERLAND 2: “HALF-DAY COGNITIVE REJUVENATION” (HALF DAY)
Our Memory Training Courses is available in Zurich, Geneva, Basel, Lausanne, Bern, Winterthur, Lucerne, St. Gallen, Lugano, Biel/Bienne, Thun, Köniz, La Chaux-de-Fonds, Schaffhausen, Fribourg, Vernier, Chur, Neuchâtel, Uster, Sion, Emmen, Zug, Yverdon-les-Bains, Dübendorf, Dietikon, Montreux, Frauenfeld, Kreuzlingen, Rapperswil-Jona, Carouge, Interlaken, Zermatt, Grindelwald, Davos, Engelberg, Locarno, Vevey, Wengen, St. Moritz, Lauterbrunnen, Gstaad, Appenzell, Andermatt, Bellinzona.
Welcome to the “Half-Day Cognitive Rejuvenation” course designed specifically for senior citizens in Switzerland. This program aims to provide a revitalizing experience for participants, focusing on enhancing cognitive function and promoting mental well-being through various memory-enhancing activities and exercises.
Objectives
1. Introduce seniors to the concept of cognitive rejuvenation and its importance for maintaining mental sharpness and vitality.
2. Provide seniors with techniques to stimulate their cognitive abilities and improve memory recall in a half-day session.
3. Offer exercises that target different aspects of cognitive function, including memory, attention, and problem-solving skills.
4. Teach seniors mindfulness and relaxation techniques to reduce stress and enhance cognitive resilience.
5. Foster social engagement and interaction among participants to promote cognitive stimulation and emotional well-being.
6. Explore the role of physical activity and nutrition in supporting cognitive health and memory function in seniors.
7. Empower seniors with practical strategies to integrate cognitive rejuvenation practices into their daily lives.
8. Inspire seniors to embrace lifelong learning and personal development to maintain cognitive vitality as they age.
In conclusion, the “Half-Day Cognitive Rejuvenation” course provides senior citizens in Switzerland with valuable tools and techniques to enhance their cognitive function and promote mental well-being. By participating in this program, seniors can enjoy a rejuvenating experience that empowers them to maintain and improve their memory and cognitive abilities. We encourage participants to continue practicing the skills learned in this course to experience lasting benefits and a higher quality of life.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: $215.15
Location: Live Online Learning with a Trainer
Max Class Size: 6
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