Our Memory Training Courses is available in Amsterdam, Rotterdam, The Hague (Den Haag), Utrecht, Eindhoven, Tilburg, Groningen, Almere, Breda, Nijmegen, Enschede, Haarlem, Arnhem, Amersfoort, Zaanstad, Apeldoorn, ‘s-Hertogenbosch (Den Bosch), Hoofddorp, Maastricht, Leiden, Dordrecht, Zoetermeer, Zwolle, Deventer, Delft, Alkmaar, Heerlen, Alphen aan den Rijn, Helmond, Leeuwarden, Volendam, Giethoorn, Scheveningen, Middelburg, Roermond, Valkenburg aan de Geul, Zandvoort, Kinderdijk, Gouda.
Welcome to the “Half-Day Cognitive Rejuvenation” workshop, dedicated to providing senior citizens in the Netherlands with comprehensive cognitive training to maintain mental sharpness and vitality. Join us for an engaging half-day session aimed at enhancing memory skills and promoting overall cognitive well-being.
Objectives:
1. Understand the cognitive processes involved in memory formation and retention among senior citizens.
2. Learn practical memory techniques to improve recall accuracy and retention of information.
3. Engage in memory exercises tailored to enhance memory consolidation and retrieval processes.
4. Explore strategies for managing age-related cognitive changes and maintaining mental acuity.
5. Discover the role of lifestyle factors such as nutrition, physical activity, and social engagement in cognitive health.
6. Practice relaxation techniques and stress management strategies to optimize cognitive function.
7. Foster mindfulness practices to enhance focus, attention, and memory performance.
8. Develop personalized cognitive rejuvenation plans incorporating memory enhancement techniques for daily practice.
As the “Half-Day Cognitive Rejuvenation” workshop concludes, you’ll leave equipped with valuable tools and strategies to support your cognitive health and maintain an active and fulfilling lifestyle in your senior years.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: $215.15
Location: Live Online Learning with a Trainer
Max Class Size: 6
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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