MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN NEPAL 2: “HALF-DAY COGNITIVE REJUVENATION” (HALF DAY)
Our Memory Training Courses is available in Kathmandu, Pokhara, Lalitpur, Bharatpur, Biratnagar, Birgunj, Dharan, Bhaktapur, Butwal, Hetauda, Janakpur, Siddharthanagar (Bhairahawa), Damak, Dhangadhi, Itahari, Tikapur, Birendranagar, Gulariya, Tulsipur, Rajbiraj, Tansen, Dhankuta, Lahan, Gaur, Bhimdatta (Mahendranagar), Jaleshwar, Dipayal-Silgadhi, Bardibas, Malangwa, Nagarkot, Bandipur, Namche Bazaar, Gorkha, Nuwakot, Ilam, Dhulikhel, and Patan.
Welcome to the “Half-Day Cognitive Rejuvenation” program, specially curated to empower senior citizens in Nepal with effective memory enhancement techniques and cognitive revitalization strategies. As individuals age, maintaining mental sharpness and cognitive agility becomes increasingly vital for overall well-being and quality of life. This half-day program is designed to provide seniors with practical tools and resources to enhance memory function, boost cognitive performance, and promote brain health, ensuring they can continue to lead fulfilling and independent lives.
Objectives:
1. Understand the importance of cognitive health and memory function in maintaining independence and quality of life for seniors.
2. Learn practical memory enhancement techniques, including mnemonic devices, visualization, and association.
3. Develop strategies to improve concentration, focus, and attention span for better memory retention.
4. Enhance memory recall for everyday tasks, such as remembering appointments, names, and important dates.
5. Practice memory exercises designed to stimulate neural pathways and enhance cognitive flexibility.
6. Explore methods to reduce cognitive decline and protect against age-related memory loss.
7. Cultivate habits for regular mental exercise and brain training to support long-term cognitive health and vitality.
8. Foster a supportive and engaging environment where seniors can share experiences, challenges, and successes in their cognitive rejuvenation journey.
As the “Half-Day Cognitive Rejuvenation” program comes to a close, participants depart equipped with valuable insights and practical techniques to support their cognitive health and memory function as they age. By investing in cognitive rejuvenation and memory enhancement, senior citizens in Nepal can enjoy improved mental agility, independence, and overall well-being. This program serves as a stepping stone towards ongoing cognitive wellness and personal growth, empowering seniors to embrace each day with confidence and vitality.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: $215.15
Location: Live Online Learning with a Trainer
Max Class Size: 65
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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