MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN MALDIVES 3: “FULL-DAY MENTAL REVITALIZATION” (1 FULL DAY)

Our Memory Training Courses is available in Malé, Addu City (including Hithadhoo, Maradhoo, Feydhoo, and other islands), Fuvahmulah, Kulhudhuffushi, Thinadhoo, Naifaru, Eydhafushi, Dhuvaafaru, Mahibadhoo, Thulusdhoo, Gan (Laamu Atoll), Hulhumalé, Maamigili (Alif Dhaal Atoll), Dhidhdhoo (Haa Alif Atoll), Fonadhoo (Laamu Atoll), Feeali (Vaavu Atoll), Raa Atoll, Lhaviyani Atoll, Shaviyani Atoll, Noonu Atoll, Baa Atoll, Thaa Atoll, Meemu Atoll, Faafu Atoll, Gaafu Alif Atoll, Maafushi, Kurumba Island, Kuredu Island, Velassaru Island, Biyadhoo Island, and Huraa Island.

In the vibrant community of senior citizens in Maldives, maintaining cognitive vitality is essential for a fulfilling and active lifestyle. Our “Full-Day Mental Revitalization” workshop offers an immersive day-long experience designed to rejuvenate cognitive function and enhance memory skills among seniors. Through a diverse range of activities, interactive exercises, and expert guidance, participants will embark on a comprehensive journey of mental renewal, fostering mental sharpness, and well-being.

Objectives:

1. Introduce diverse cognitive exercises tailored to seniors’ needs, focusing on memory, attention, and problem-solving skills.
2. Provide interactive activities to stimulate various cognitive functions, fostering mental agility and flexibility throughout the day.
3. Address age-related cognitive concerns comprehensively, offering strategies to mitigate cognitive decline and enhance cognitive resilience.
4. Foster a supportive and inclusive environment that encourages social interaction, camaraderie, and positive reinforcement among participants.
5. Empower seniors to incorporate cognitive revitalization techniques into their daily routines, promoting sustained cognitive well-being beyond the workshop.
6. Offer practical resources and tools to facilitate continued practice and self-assessment of cognitive skills post-workshop, ensuring lasting benefits.
7. Explore the underlying neuroscience of cognitive aging, providing insights into effective strategies for cognitive rejuvenation and brain health.
8. Engage participants in mindfulness and relaxation exercises to promote mental clarity, reduce stress, and enhance overall cognitive functioning.
9. Provide opportunities for participants to share experiences, challenges, and success stories, fostering a sense of community and mutual support.
10. Offer guidance on incorporating healthy lifestyle habits, including nutrition, exercise, and sleep, to support optimal cognitive function.
11. Conduct goal-setting exercises to empower participants to set achievable objectives for ongoing cognitive revitalization and personal growth.
12. Conclude the workshop with a reflection session to celebrate achievements, reinforce key learnings, and inspire participants to continue their journey towards cognitive revitalization.

In conclusion, our “Full-Day Mental Revitalization” workshop provides senior citizens in Maldives with a transformative experience to rejuvenate cognitive function, enhance memory skills, and promote overall well-being. Join us for this immersive session and embark on a journey of mental renewal and vitality.

UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: $511.94
Location: Live Online Learning with a Trainer
Max Class Size: 6

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