MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN KENYA 2: “HALF-DAY COGNITIVE REJUVENATION” (HALF DAY)

Our Memory Training Courses is available in Nairobi, Mombasa, Kisumu, Nakuru, Eldoret, Thika, Malindi, Kitale, Garissa, Kakamega, Nyeri, Meru, Machakos, Lamu, Nanyuki, Kisii, Kitui, Kericho, Ruiru, Kapenguria, Bungoma, Athi River, Busia, Homa Bay, Isiolo, Voi, Webuye, Mumias, Kilifi, Diani Beach, Watamu, Naivasha.

Welcome to a transformative half-day cognitive rejuvenation experience designed exclusively for senior citizens in Kenya. Over the course of this enriching session, participants will engage in targeted activities and exercises aimed at revitalizing cognitive function, boosting memory retention, and promoting mental well-being. Join us for an immersive journey of cognitive exploration and rejuvenation.

OBJECTIVES:

1. Understanding Cognitive Aging: Gain insights into the natural aging process of the brain and how it affects cognitive function in seniors.
2. Memory Enhancement Techniques: Learn practical memory enhancement techniques tailored to the needs of seniors, including mnemonic devices and visualization exercises.
3. Cognitive Exercises: Engage in stimulating cognitive exercises to improve mental agility, processing speed, and problem-solving skills.
4. Focus and Attention Training: Participate in activities designed to enhance focus, concentration, and attention span, crucial for effective information processing and memory consolidation.
5. Mindfulness and Relaxation Techniques: Learn mindfulness and relaxation techniques to reduce stress, enhance cognitive function, and promote overall well-being.
6. Practical Memory Strategies: Explore practical memory strategies for everyday tasks, such as remembering names, appointments, and important information.
7. Social Engagement: Participate in social activities to foster connections, stimulate the brain, and promote cognitive vitality.
8. Nutrition and Brain Health: Discuss the role of nutrition in brain health and explore dietary strategies to support cognitive function and memory retention.

Embark on this rejuvenating journey of cognitive exploration and experience the transformative benefits of half-day cognitive rejuvenation. Join us as we revitalize the mind, sharpen memory, and promote overall cognitive well-being in senior citizens.

UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: $215.15
Location: Live Online Learning with a Trainer
Max Class Size: 6

Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREETo Register for our Memory Courses, Contact us down below: