MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN KENYA 1: “EFFICIENT MEMORY ENHANCEMENT” (1 HOUR)
Our Memory Training Courses is available in Nairobi, Mombasa, Kisumu, Nakuru, Eldoret, Thika, Malindi, Kitale, Garissa, Kakamega, Nyeri, Meru, Machakos, Lamu, Nanyuki, Kisii, Kitui, Kericho, Ruiru, Kapenguria, Bungoma, Athi River, Busia, Homa Bay, Isiolo, Voi, Webuye, Mumias, Kilifi, Diani Beach, Watamu, Naivasha.
Welcome to our specialized memory enhancement program tailored for senior citizens in Kenya. In this succinct one-hour session, participants will explore targeted strategies to optimize memory function and cognitive vitality. Tailored specifically to the needs of seniors, this course aims to equip participants with practical tools to enhance memory retention, sharpen cognitive skills, and foster mental acuity for everyday tasks and activities.
OBJECTIVES:
- Understanding Memory Mechanisms: Gain insights into the fundamental principles of memory function and how it relates to cognitive health in seniors.
- Memory Enhancement Techniques: Learn simple yet effective memory enhancement techniques, including repetition, association, and visualization.
- Recall Improvement Strategies: Explore methods to enhance recall and retrieval of information, such as chunking and mnemonic devices.
- Focus and Concentration Exercises: Engage in brief exercises designed to improve focus and concentration, aiding in information processing and memory consolidation.
- Stress Reduction Techniques: Learn relaxation and stress management techniques to minimize cognitive load and enhance memory performance.
- Practical Application: Apply learned techniques to real-life scenarios, such as remembering names, appointments, and important details.
Join us for an hour of empowering insights and practical strategies to boost memory function and enrich your daily life. Let’s embark on this journey together towards efficient memory enhancement and cognitive well-being.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: $289.35
Location: Live Online Learning with a Trainer
Max Class Size: 6
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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