MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN FINLAND 3: “FULL-DAY MENTAL REVITALIZATION” (1 FULL DAY)
Our Memory Training Courses is available in Helsinki, Espoo, Tampere, Vantaa, Oulu, Turku, Jyväskylä, Lahti, Kuopio, Pori, Kouvola, Joensuu, Lappeenranta, Hämeenlinna, Vaasa, Seinäjoki, Rovaniemi, Mikkeli, Kotka, Salo, Porvoo, Kokkola, Hyvinkää, Nurmijärvi, Järvenpää, Rauma, Tuusula, Kirkkonummi, Kajaani, Kerava, Naantali, Savonlinna, Hanko, Åland Islands.
Welcome to the “Full-Day Mental Revitalization” course, designed exclusively for senior citizens in Finland who are eager to enhance their cognitive abilities and rejuvenate their mental faculties. Throughout this comprehensive program, participants will engage in a series of stimulating activities and cognitive exercises aimed at revitalizing the mind and boosting memory function. Let’s embark on this journey together to unlock the full potential of your memory and cognitive prowess.
OBJECTIVES:
- Introduce senior citizens to a range of advanced memory enhancement techniques and cognitive exercises tailored to their age group.
- Explore methods for improving memory retention, recall, and mental acuity to support daily activities and maintain cognitive independence.
- Provide opportunities for immersive brain training and cognitive stimulation through interactive workshops and engaging activities.
- Offer strategies for managing age-related cognitive decline and memory challenges, empowering seniors to navigate daily life with confidence.
- Discuss the role of lifestyle factors such as diet, exercise, and social engagement in promoting cognitive health and vitality.
- Empower seniors to take proactive steps towards optimizing their memory and cognitive function through lifestyle modifications and mental exercises.
- Foster a supportive and inclusive environment where seniors can share experiences, challenges, and successes in their cognitive revitalization journey.
- Engage participants in collaborative activities and group discussions to promote knowledge sharing and mutual support.
- Provide personalized guidance and feedback to help seniors tailor memory enhancement techniques to their individual needs and preferences.
- Encourage participants to set realistic goals for their cognitive revitalization journey and track their progress over time.
- Facilitate networking opportunities for seniors to connect with like-minded individuals and build a community of support and encouragement.
- Conclude the day with a reflection on the progress made and a commitment to continued growth and exploration in memory enhancement and cognitive revitalization.
As we conclude the “Full-Day Mental Revitalization” course, I invite you to carry forward the knowledge and techniques gained today into your daily life. By embracing a proactive approach to cognitive health and engaging in regular mental exercises, you can maintain mental sharpness and enjoy a vibrant and fulfilling lifestyle. Thank you for your active participation, and may your journey to mental revitalization be both enriching and empowering.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: $511.94
Location: Live Online Learning with a Trainer
Max Class Size: 6
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