MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN FINLAND 2: “HALF-DAY COGNITIVE REJUVENATION” (HALF DAY)

Our Memory Training Courses is available in Helsinki, Espoo, Tampere, Vantaa, Oulu, Turku, Jyväskylä, Lahti, Kuopio, Pori, Kouvola, Joensuu, Lappeenranta, Hämeenlinna, Vaasa, Seinäjoki, Rovaniemi, Mikkeli, Kotka, Salo, Porvoo, Kokkola, Hyvinkää, Nurmijärvi, Järvenpää, Rauma, Tuusula, Kirkkonummi, Kajaani, Kerava, Naantali, Savonlinna, Hanko, Åland Islands.

Welcome to the “Half-Day Cognitive Rejuvenation” session, dedicated to senior citizens in Finland seeking to revitalize their cognitive abilities and enhance their memory skills. Over the course of this half-day program, participants will engage in interactive workshops and activities designed to stimulate the mind and promote cognitive well-being. Let’s embark on this journey together to unlock the potential of your memory and cognitive function.

OBJECTIVES:

1. Introduce senior citizens to a variety of memory enhancement techniques and cognitive exercises tailored to their age group.
2. Explore methods for improving memory retention, recall, and mental clarity to support daily activities and maintain independence.
3. Provide opportunities for brain training and cognitive stimulation through engaging activities and games.
4. Offer strategies for managing cognitive decline and memory challenges commonly experienced in later life.
5. Discuss the importance of maintaining an active and healthy lifestyle to support cognitive function and overall well-being.
6. Empower seniors to take proactive steps towards improving their memory and cognitive health through lifestyle modifications.
7. Foster a supportive and encouraging environment where seniors can share experiences and learn from one another.
8. Conclude the session with a reflection on the importance of cognitive rejuvenation and a commitment to incorporating memory enhancement practices into daily life.

As we conclude the “Half-Day Cognitive Rejuvenation” session, I encourage you to continue exploring and practicing the memory enhancement techniques introduced today. By prioritizing cognitive health and engaging in regular brain exercises, you can maintain mental sharpness and enjoy a fulfilling and independent lifestyle. Thank you for your participation, and may your journey to cognitive rejuvenation be both enjoyable and rewarding.

UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: $215.15
Location: Live Online Learning with a Trainer
Max Class Size: 6

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